Silent sauna
·
Mon
21:00
Silent Hour
The ritual
Silent sauna · 60 min
No talking from the changing room to the dock.
Pour your own water, one ladle at a time.
Phones stay in the lockers, as always.
Room
Sauna 3 · Window
Heat
85°
Length
60 min
Scent
Unscented
Stones
1 of 3
Sauna master
Self-guided
Leads the infusion and keeps the time. You can leave between waves; tell the sauna master on your way out so the door stays shut during the next one.
This happens in
What to bring
Two towels, one to sit on. A bottle of water. Flip-flops for the dock. Nothing with a battery.
Arrive ten minutes early. The door closes when the first ladle goes on.