92°
Sauna 1
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Wood-fired stove, 220 kg of peridotite
·
14 seats
·
humidity 10–20%
Heat
45°
Steam Room
Fog thick enough that you lose the far wall. The heat is low but the air is full, so it feels hotter than the number says.
Rinse the bench before you sit. The eucalyptus line runs on the hour.
Humidity 100%
·
12 seats
·
Dark slate tile
Also in the steam
4°
Plunge Pool
Four degrees, chest deep. Climb down the ladder slowly, breathe out longer than you breathe in, and count to thirty.
Two minutes is plenty. Nobody is timing you.
Chilled well water, filtered daily
·
6 seats
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Larch deck, steel ladder
21°
Lounge
Rest is the third part of the round, and the one most people skip. Lie down for fifteen minutes. The lamps stay low and the phones stay in the lockers.
Tea is free and always on: birch leaf, nettle and a black smoked tea.
House rule
No phones in the heat.
Lockers by the door have chargers. Bring a book to the lounge instead.
Visit
Hafenkai 12, Hamburg
Hours
Mon–Fri
07:00–23:00
Sat–Sun
08:00–23:00
Last entry
21:30
Getting here
Six minutes on foot from Landungsbrücken. Follow the smoke.
From
€19
Late round after 20:00. A single round is €29 with towel and tea.