Visit
Hot
8–12
minutes in the heat
Cold
0:30–2
minutes in the plunge
Rest
15
minutes lying down
Repeat
×3
rounds, then go home
Passes
Hours
Monday
07:00–23:00
Tuesday
07:00–23:00 · women 18–21
Wednesday
07:00–23:00
Thursday
07:00–23:00
Friday
07:00–00:30
Saturday
08:00–00:30
Sunday
07:00–22:00
Last entry 90 minutes before closing. On public holidays we open at 08:00.
House rules
Shower before your first round.
Sit on a towel, all of you, always.
No phones past the changing room.
Whisper in the heat. Talk in the lounge.
During an Aufguss the ladle belongs to the sauna master.
Cold after every round, even just a bucket.
Close the door behind you. Heat escapes.
Find us
Hafenkai 12, 20457 Hamburg
Six minutes on foot from Landungsbrücken, along the water. The bike racks are by the woodpile. There is no car park; the harbour ferry stops at the jetty.
Ask for a bench
For groups, private hire and the Friday Late Fire. We answer within a day. Single rounds need no booking: just come.