°C

92°

Sauna

45°

Steam

4°

Plunge

21°

Rest

Visit

°C

92°

45°

4°

21°

Visit

Kiuas

92°

45°

4°

21°

Visit

Aufguss

The week as it is written on the board by the sauna door. Every-day infusions run at the same times all week. Full means booked out; walk-ins wait by the door for a free bench.

All

Aufguss

Breathwork

Women’s hours

Silent sauna

Every day

15:00

Birch & Eucalyptus

Birch leaf, eucalyptus

Aino Virtanen

Sauna 1

92°

12 min

15:00

Birch & Eucalyptus

Birch leaf, eucalyptus

Aino Virtanen

Sauna 1

92°

12 min

17:00

Löyly Classic

Tar, pine

Henrik Lund

Sauna 2 · Smoke

80°

10 min

17:00

Löyly Classic

Tar, pine

Henrik Lund

Sauna 2 · Smoke

80°

10 min

19:00

Three Waves

Birch, mint, orange

Jonas Brand

Sauna 1

95°

14 min

19:00

Three Waves

Birch, mint, orange

Jonas Brand

Sauna 1

95°

14 min

21:00

Night Honey

Honey, chamomile

Mira Okafor

Sauna 3 · Window

85°

10 min

21:00

Night Honey

Honey, chamomile

Mira Okafor

Sauna 3 · Window

85°

10 min

Monday

07:30

Cold Breath

Unscented

Saara Niemi

Plunge Pool

4°

45 min

07:30

Cold Breath

Unscented

Saara Niemi

Plunge Pool

4°

45 min

21:00

Silent Hour

Unscented

Self-guided

Sauna 3 · Window

85°

60 min

21:00

Silent Hour

Unscented

Self-guided

Sauna 3 · Window

85°

60 min

Tuesday

18:00

Women’s Evening

Rose, birch

Aino Virtanen

Sauna 3 · Window

85°

180 min

18:00

Women’s Evening

Rose, birch

Aino Virtanen

Sauna 3 · Window

85°

180 min

Wednesday

07:00

Silent Dawn

Birch

Self-guided

Sauna 1

92°

60 min

07:00

Silent Dawn

Birch

Self-guided

Sauna 1

92°

60 min

18:30

Box Breathing in the Heat

Hay, chamomile

Mira Okafor

Sauna 4 · Herb

65°

30 min

18:30

Box Breathing in the Heat

Hay, chamomile

Mira Okafor

Sauna 4 · Herb

65°

30 min

Thursday

07:30

Ice Barrel Practice

Unscented

Jonas Brand

Ice Barrel

2°

40 min

07:30

Ice Barrel Practice

Unscented

Jonas Brand

Ice Barrel

2°

40 min

10:00

Women’s Morning

Chamomile

Saara Niemi

Sauna 4 · Herb

65°

120 min

10:00

Women’s Morning

Chamomile

Saara Niemi

Sauna 4 · Herb

65°

120 min

Friday

07:00

Silent Dawn

Birch

Self-guided

Sauna 1

92°

60 min

07:00

Silent Dawn

Birch

Self-guided

Sauna 1

92°

60 min

22:30

Late Fire

Full

Juniper, smoke

Henrik Lund

Sauna 1

98°

15 min

22:30

Late Fire

Full

Juniper, smoke

Henrik Lund

Sauna 1

98°

15 min

Saturday

08:00

Women’s Early Round

Birch

Mira Okafor

Sauna 1

92°

120 min

08:00

Women’s Early Round

Birch

Mira Okafor

Sauna 1

92°

120 min

09:00

Long Exhale

Wood smoke

Saara Niemi

Fireplace Room

24°

50 min

09:00

Long Exhale

Wood smoke

Saara Niemi

Fireplace Room

24°

50 min

13:00

Salt Scrub

Sea salt, lavender

Saara Niemi

Salt Steam

48°

20 min

13:00

Salt Scrub

Sea salt, lavender

Saara Niemi

Salt Steam

48°

20 min

Sunday

07:00

Silent Sunday

Tar

Self-guided

Sauna 2 · Smoke

80°

90 min

07:00

Silent Sunday

Tar

Self-guided

Sauna 2 · Smoke

80°

90 min

10:00

Contrast Breath

Eucalyptus

Jonas Brand

Plunge Pool

4°

45 min

10:00

Contrast Breath

Eucalyptus

Jonas Brand

Plunge Pool

4°

45 min

18:00

Tar & Juniper

Full

Pine tar, juniper

Aino Virtanen

Sauna 2 · Smoke

82°

12 min

18:00

Tar & Juniper

Full

Pine tar, juniper

Aino Virtanen

Sauna 2 · Smoke

82°

12 min

19:30

Women’s Moon Sauna

Full

Tar, lavender

Aino Virtanen

Sauna 2 · Smoke

80°

150 min

19:30

Women’s Moon Sauna

Full

Tar, lavender

Aino Virtanen

Sauna 2 · Smoke

80°

150 min

Close the door behind you. Heat escapes.

Kiuas

Hafenkai 12 · 20457 Hamburg · Open daily 07:00–23:00

Close the door behind you. Heat escapes.

Kiuas

Hafenkai 12 · 20457 Hamburg · Open daily 07:00–23:00

Close the door behind you. Heat escapes.

Kiuas

Hafenkai 12 · 20457 Hamburg · Open daily 07:00–23:00

Next Aufguss 15:00

15:00

Book

Next Aufguss 15:00

Book