Aufguss
·
Daily
19:00
Three Waves
The ritual
Three waves · birch, mint and orange · 14 min
Jonas pours four ladles and lets the room sit for a minute.
First wave: birch, wide swings over the top bench.
Second wave: mint, the towel spins once over every head.
Third wave: orange, and the hottest air of the day.
Ice is handed round on the way out.
Our busiest infusion. Arrive five minutes early for a top-bench seat.
Room
Sauna 1
Heat
95°
Length
14 min
Scent
Birch, mint, orange
Stones
3 of 3
Sauna master
Jonas Brand
Leads the infusion and keeps the time. You can leave between waves; tell the sauna master on your way out so the door stays shut during the next one.
What to bring
Two towels, one to sit on. A bottle of water. Flip-flops for the dock. Nothing with a battery.
Arrive ten minutes early. The door closes when the first ladle goes on.